{"id":217,"date":"2026-06-02T13:56:18","date_gmt":"2026-06-02T13:56:18","guid":{"rendered":"https:\/\/www.relaxndance.fr\/?page_id=217"},"modified":"2026-06-03T10:31:55","modified_gmt":"2026-06-03T10:31:55","slug":"presentation","status":"publish","type":"page","link":"https:\/\/www.relaxndance.fr\/index.php\/presentation\/","title":{"rendered":"Pr\u00e9sentation"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\">RELAX &lsquo;N&rsquo; DANCE<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading217_f69e0c-a0, .wp-block-kadence-advancedheading.kt-adv-heading217_f69e0c-a0[data-kb-block=\"kb-adv-heading217_f69e0c-a0\"]{max-width:600px;margin-right:auto;margin-left:auto;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading217_f69e0c-a0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading217_f69e0c-a0[data-kb-block=\"kb-adv-heading217_f69e0c-a0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading217_f69e0c-a0 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading217_f69e0c-a0[data-kb-block=\"kb-adv-heading217_f69e0c-a0\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading217_f69e0c-a0 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading217_f69e0c-a0\">Association de Danse &#8211; Eveil, Modern&rsquo; Jazz, Pilates, Pilates Yoga, Kangoo Jumps<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Pr\u00e9sentation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">RELAX &lsquo;N&rsquo; DANCE est une association d\u00e9di\u00e9e \u00e0 la pratique de la danse et des activit\u00e9s corporelles, artistiques et sportives.<br>Son objectif est de proposer des cours accessibles, dynamiques et conviviaux, favorisant \u00e0 la fois l\u2019expression, la forme physique et le plaisir de bouger.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Activit\u00e9s<\/h2>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">L\u2019association propose plusieurs disciplines pour diff\u00e9rents profils et envies<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u00c9veil Danse<\/strong>, pour d\u00e9couvrir le mouvement et la danse d\u00e8s le plus jeune \u00e2ge.<\/li>\n\n\n\n<li><strong>Modern\u2019 Jazz<\/strong>, pour d\u00e9velopper musicalit\u00e9, coordination et expression corporelle.<\/li>\n\n\n\n<li><strong>Pilates<\/strong>, pour renforcer le corps et am\u00e9liorer la posture.<\/li>\n\n\n\n<li><strong>Pilates Yoga<\/strong>, pour associer renforcement, respiration et souplesse.<\/li>\n\n\n\n<li><strong>Kangoo Jumps<\/strong>, une activit\u00e9 cardio ludique utilisant des chaussures \u00e0 rebond, reconnue pour son aspect dynamique et son impact articulaire r\u00e9duit.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-4dd3af9a alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-f423cd83\">\n<div class=\"wp-block-uagb-image uagb-block-82cbc36e wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/06\/Eveil-Danse-Enfants-1024x1024.png ,https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/06\/Eveil-Danse-Enfants.png 780w, https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/06\/Eveil-Danse-Enfants.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/06\/Eveil-Danse-Enfants-1024x1024.png\" alt=\"eveil danse enfants\" class=\"uag-image-139\" width=\"1024\" height=\"1024\" title=\"eveil danse enfants\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-e06606f1\">\n<div class=\"wp-block-uagb-image uagb-block-4007bfa1 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/06\/Modern-jazz-enfants-ados-1024x1024.png ,https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/06\/Modern-jazz-enfants-ados.png 780w, https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/06\/Modern-jazz-enfants-ados.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/06\/Modern-jazz-enfants-ados-1024x1024.png\" alt=\"modern jazz enfants ados\" class=\"uag-image-180\" width=\"1024\" height=\"1024\" title=\"modern jazz enfants ados\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-3f024b7d\">\n<div class=\"wp-block-uagb-image uagb-block-365f70bb wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/06\/Modern-jazz-adultes-cours-1024x1024.png ,https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/06\/Modern-jazz-adultes-cours.png 780w, https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/06\/Modern-jazz-adultes-cours.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/06\/Modern-jazz-adultes-cours-1024x1024.png\" alt=\"modern jazz adultes cours\" class=\"uag-image-181\" width=\"1024\" height=\"1024\" title=\"modern jazz adultes cours\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-097cdd67\">\n<div class=\"wp-block-uagb-image uagb-block-1c8ee62a wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/06\/Pilates-Adultes-Seniors-1024x1024.png ,https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/06\/Pilates-Adultes-Seniors.png 780w, https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/06\/Pilates-Adultes-Seniors.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/06\/Pilates-Adultes-Seniors-1024x1024.png\" alt=\"pilates adultes seniors\" class=\"uag-image-144\" width=\"1024\" height=\"1024\" title=\"pilates adultes seniors\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-361b9e5b\">\n<div class=\"wp-block-uagb-image uagb-block-66dc293e wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/06\/Pilates-Yoga-Adultes-1024x1024.png ,https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/06\/Pilates-Yoga-Adultes.png 780w, https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/06\/Pilates-Yoga-Adultes.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/06\/Pilates-Yoga-Adultes-1024x1024.png\" alt=\"pilates yoga adultes\" class=\"uag-image-145\" width=\"1024\" height=\"1024\" title=\"pilates yoga adultes\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-eda8e9b1\">\n<div class=\"wp-block-uagb-image uagb-block-beebe5a4 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/06\/Kangoo-Jumps-Adultes-1024x1024.png ,https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/06\/Kangoo-Jumps-Adultes.png 780w, https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/06\/Kangoo-Jumps-Adultes.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/06\/Kangoo-Jumps-Adultes-1024x1024.png\" alt=\"kangoo jumps adultes\" class=\"uag-image-141\" width=\"1024\" height=\"1024\" title=\"kangoo jumps adultes\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Public<\/h2>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Les activit\u00e9s s\u2019adressent aux enfants, adolescents et adultes selon les cours propos\u00e9s. L\u2019association cherche \u00e0 offrir un cadre accueillant o\u00f9 chacun peut progresser \u00e0 son rythme, que ce soit pour le loisir, le bien-\u00eatre ou l\u2019activit\u00e9 physique r\u00e9guli\u00e8re.<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.cerfapp.fr\/associations\/ile-de-france\/val-de-marne\/maisons-alfort\/relax-n-dance-w941017226\"><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Valeurs<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">RELAX &lsquo;N&rsquo; DANCE met en avant :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Le plaisir de la pratique.<\/li>\n\n\n\n<li>Le partage et la convivialit\u00e9.<\/li>\n\n\n\n<li>Le bien-\u00eatre physique et mental.<\/li>\n\n\n\n<li>Le d\u00e9veloppement artistique et corporel.<\/li>\n\n\n\n<li>L\u2019accessibilit\u00e9 \u00e0 des disciplines vari\u00e9es.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Pourquoi rejoindre l\u2019association<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Rejoindre RELAX N DANCE, c\u2019est choisir une activit\u00e9 qui m\u00eale \u00e9nergie, sant\u00e9, expression et bonne humeur. La diversit\u00e9 des cours permet de r\u00e9pondre \u00e0 des objectifs diff\u00e9rents, de la d\u00e9couverte de la danse au renforcement musculaire, en passant par le cardio et la mobilit\u00e9.<\/p>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-cfe38c07 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/05\/cropped-logo-Relaxndance-6-2-300x224.png ,http:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/05\/cropped-logo-Relaxndance-6-2.png 780w, http:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/05\/cropped-logo-Relaxndance-6-2.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.relaxndance.fr\/wp-content\/uploads\/2026\/05\/cropped-logo-Relaxndance-6-2-300x224.png\" alt=\"Cropped Logo Relaxndance 6 2 300x224\" class=\"uag-image-29\" width=\"300\" height=\"224\" title=\"cropped-logo-Relaxndance-6-2.png\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>RELAX &lsquo;N&rsquo; DANCE Association de Danse &#8211; Eveil, Modern&rsquo; Jazz, Pilates, Pilates Yoga, Kangoo Jumps Pr\u00e9sentation RELAX &lsquo;N&rsquo; DANCE est une association d\u00e9di\u00e9e \u00e0 la pratique de la danse et des activit\u00e9s corporelles, artistiques et sportives.Son objectif est de proposer des cours accessibles, dynamiques et conviviaux, favorisant \u00e0 la fois l\u2019expression, la forme physique et&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_angie_page":false,"_uag_custom_page_level_css":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-217","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"admin1505","author_link":"https:\/\/www.relaxndance.fr\/index.php\/author\/admin1505\/"},"uagb_comment_info":0,"uagb_excerpt":"RELAX &lsquo;N&rsquo; DANCE Association de Danse &#8211; Eveil, Modern&rsquo; Jazz, Pilates, Pilates Yoga, Kangoo Jumps Pr\u00e9sentation RELAX &lsquo;N&rsquo; DANCE est une association d\u00e9di\u00e9e \u00e0 la pratique de la danse et des activit\u00e9s corporelles, artistiques et sportives.Son objectif est de proposer des cours accessibles, dynamiques et conviviaux, favorisant \u00e0 la fois l\u2019expression, la forme physique et...","_links":{"self":[{"href":"https:\/\/www.relaxndance.fr\/index.php\/wp-json\/wp\/v2\/pages\/217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relaxndance.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.relaxndance.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.relaxndance.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relaxndance.fr\/index.php\/wp-json\/wp\/v2\/comments?post=217"}],"version-history":[{"count":19,"href":"https:\/\/www.relaxndance.fr\/index.php\/wp-json\/wp\/v2\/pages\/217\/revisions"}],"predecessor-version":[{"id":324,"href":"https:\/\/www.relaxndance.fr\/index.php\/wp-json\/wp\/v2\/pages\/217\/revisions\/324"}],"wp:attachment":[{"href":"https:\/\/www.relaxndance.fr\/index.php\/wp-json\/wp\/v2\/media?parent=217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}